1-1 Nutrition Consultations
THE FIRST STEP
The best way to start is to speak either on the phone or on a video call to discuss your concerns, your goals and see if Nutritional Therapy and Potts Health is right for you. Email me at hello@pottshealth.com to book a free 15-minute discovery call.
INITIAL CONSULTATION
Once you have booked your initial consultation, I will send you a health questionnaire and food diary to complete at least 48 hours before your first consultation. These form the basis for our discussions and so the more detail you can give, the quicker we can start work.
Your first consultation lasts up to 90 minutes during which we will review your questionnaire and any other information you are able to share; discuss what may be contributing to your symptoms and agree on a practical, achievable health plan in line with your goals.
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Reviewing your progress and adjusting your plan after the initial consultation can be an invaluable step towards wellness. You can book 45-minute follow-up consultations on either an ad hoc basis or as part of our Advance programme.
If you have taken functional or DNA tests, follow-ups are required so we can discuss your results.
If you have chronic conditions, your needs are more complex or you require lasting change in your diet and lifestyle behaviours, the master package will suit you best.
AD HOC
One 90-minute initial consultation
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One 45-minute review consultation
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Full health history review incl. medical tests & diagnoses
Diet analysis
Personalised health plan incl. dietary changes and lifestyle adjustments
Supplement recommendations
Test recommendations and handling where necessary
Recipes & resources
Liaison with and referral to other health specialists
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Initial £195
Review £115
*Note tests or supplements are costed separately
ADVANCE
One 90-minute initial consultation
One 45-minute review consultation
Two 10-minute support calls between consultations
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Full health history review incl. medical tests & diagnoses
Diet analysis
Personalised health plan incl. dietary changes and lifestyle adjustments
Supplement recommendations
Test recommendations and handling where necessary
Recipes & resources
Liaison with and referral to other health specialists
The review consultation must be taken within 8 weeks of the initial consultation to gain the most benefit
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£295
*Note tests or supplements are costed separately
FULL
One 90-minute initial consultation
Four 30-minute review consultations
Five 10-minute support calls between consultations
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Full health history review incl. medical tests & diagnoses
Diet analysis
Personalised health plan incl. dietary changes and lifestyle adjustments
Supplement recommendations
Test recommendations and handling where necessary
Recipes & resources
Liaison with and referral to other health specialists
The package is completed within 3 months to gain the most benefit
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£595
*Note tests or supplements are costed separately
Location
Consultations are held on video call with a link sent to you 24 hours before we speak. I hold ‘in-person clinic appointments’ in Mayfair, London by special arrangement. I also make office or home visits though, in some cases, travel time may be charged.